Thursday, December 10, 2009

Gentleness


Photo: Gentle Heart by Christina Rosenthal


Breathing in Gentleness:
Part of my chi gong practice is breathing in gentleness - for a few minutes every day. What happens when you do this consciously is that the vibration of gentleness begins to put pressure on any held anger, resentment, bitterness or the like. These buried, repressed or 'stuffed' emotional states will come to the surface to be vented. At first it can feel very odd to be practicing gentleness and be faced with old, unexpressed emotions that are uncomfortable at best. We typically do not WANT to feel these states of mind and emotion when we breathe in the fluid light of gentleness.

If we allow these old feelings to vent out (not the same as acting them out) however, they release quite safely and quickly, allowing the vibration of gentleness to resonate in the body, mind and heart.

Gentleness gets a bad rap. It is often confused with vulnerability, or being a push-over or doormat. Gentleness is nothing like this. There is a story in the indigenous traditions of this country that fawn (a baby deer) goes on a journey to talk to Great Spirit and meets the demon who guards the door to Great Spirit's mountain. Fawn is so innocent and gentle that her sincerity alone charms the demon and melts its heart, so that she walks into the Presence, unhindered.

Allow gentleness to enter your heart, to melt the demon(s) of fear that guard it for you, and walk into the Presence within you. Give yourself this gift, whatever holyday you may celebrate. Allow the Presence within. Let gentleness be your ally.

May Every Blessing Find You,
Mary
http://www.delphicwave.com
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Thursday, November 26, 2009

Gratitude



Years ago, one of my teachers suggested a Gratitude journal. Not uncommon these days, but it was not much discussed at that time. I bought a special journal with Disney characters on the cover. Gratitude comes most easily to me when I am in that exquisite state of childlike wonder.

At the beginning and ending of each day I wrote notes about what I was grateful for. It began with the trees and the stars and sunlight through new leaves. The smell of summer heat on pine needles, the sound of the waves as they greet the shore.

As the weeks passed, my notes became more and more subtle. They contained challenges and lessons learned, yet always returned to nature. The simplest of things seem to engender the greatest feeling of 'thank you'.

For what am I most grateful? For the Source that flows through me - and through us all. I am most grateful for Divinity, in all Her diverse, magical majesty. When I look through the eyes of Gratitude, there is nothing that appears as less than Divine.

In the season of turning inward (in my part of the world), may we remember that from whence we came, and all that supports our hearts and our lives.

May the Divine Mother's Blessings Find You,

~and may you receive, with increasing clarity, all that you request in reverence,

Mary
http://www.delphicwave.com
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Friday, November 20, 2009

Releasing through the Heart



Releasing Judgment into Clarity

What moves through our world these days, is the ancient knowing of dreaming forward from the heart. There is a companion 'technology' of releasing from that place as well. Releasing from the heart is like jumping from a swing - pumping up so high that the swing goes limp beneath you, throwing yourself forward into the air, landing gracefully or ungracefully as you choose or are able to. This is also known as 'skywalking', where you move forward (or sideways or in spirals) knowing, completely consciously, that there is no path in front of you but that which you are dreaming. You release all that does not support the movements you are making. This can also feel like 'freefall'. The difference comes when you know you have found your wings, and no longer require a parachute (or other flotation device of any kind to hang onto).

I love to 'fly'. My favorite form of that as a child, was to sit in the swing in our little back garden, swishing through the air, back and forth, delighting in the ebb and flow of meditation in motion. I would pump up high, as high as I could, pulling the swing-set frame out of the ground with the loft of my trajectory (much to my Father's constant dismay) flinging myself into the air and landing at a run across the grass, through the roses that have always surrounded me.

One afternoon, post-five-year-old-nap, I was swinging out back and heard a loud noise. I had always felt safe in my garden, so was curious rather than disturbed. One of the older boys from down the street was beating on the fence behind me. He was growling and making threatening noises. I didn't understand. "Is he playing a game? That's kind of weird. "

The older boy, behind the garden fence on this particular afternoon, was one of the oldest sons of a woman who lived 3 doors down - a single Mum with 10 children - whose smiling faces and soft laughter had been a part of my life as long as I could remember. This boy began shouting and pounding on the fence ~ which I thought was kind of funny ~ until he began to throw things at me - anything he could find from the alleyway behind. A broken jar finally hit me in the back, so I decided staying where I was, was not very smart. Pumping up high, I leaped from my swing and ran into the house. Mum was working in the kitchen. She noticed I was out of breath and not just from running.

"What happened?" she asked, from behind the ironing board. I quickly told her what had gone on, pointed out all the trash littering the little area where my swing-set was, and suddenly began to cry. "Why are you crying?" Mum asked. "I don't understand!" I told her, taking a deep breath and making myself be still. "Why was he doing that? Mrs. B (his Mother) is our friend! What does "stupid white girl" mean? " Our neighbor, Katherine, was having a cup of tea in the kitchen. She looked at me and my Mum with her jaw dropped open. "Mrs. M, your daughter doesn't know...". "Know what?" said Mum, with her hands on her hips. "Well, she doesn't... she can't see... you know what I mean!!". Mum put a finger to her lips. That was all.

As the five-year-old that I was then, I had no idea what Katherine was talking about. I knew I loved her stories and her company. I loved her cookies and especially her smile and the way she would hug me before leaving to go home. Did I know she (and the whole neighborhood) was 'of color'? I would have had no idea what that meant. The experience with the older boy was my first encounter with judgment and projection. I wish I could say it was my last! I have judged and projected with the best of them, particularly in the areas of interaction with spiritual teachers. I have 'been' whereof I speak. ;)

I had not thought about that incident for years, decades even, until this week, during my radio blogcast. The transmission from the Sacred Feminine was about fear and judgment. As is most often the case, I was largely unaware of what was being spoken through me - in that I hardly ever remember the words when Her energy moves through me in that way. I 'get out of the way' and rest in Her embrace. To have the 'information' I often have to listen later like everyone else! ;)

As I began to move out of 'transmission mode' there was a commotion of energies coming from the chat room. Apparently, those signed in were having a great time exchanging ideas, supporting one another and generally having a blast. Good! What came through me next, from the place of divine transmission still, was "Not listening". The transmission was not being honored in some way. I heard the words come through my voice - then felt the intensity of the reaction. It was like having trash thrown at my back all over again. The comments were mean. "She was just talking about not criticizing and judging and that is what she just did!". Is that so?

The older neighbor boy judged and threw trash at me because the color of my body, in this life, is different from his. He reacted, most likely, from what had been done to him by others ~ not by me. The comments thrown at me yesterday were from that same energy of reactivity. When we are in reactivity, it is not efficient or useful to assume that the projections you are broadcasting at 'another' are not just that - your own. The caterpillar, even in its most liquefied form, defends the cocoon it has built to protect itself!

When will we (all of us) learn not to take things personally? When will we learn to ask for the bigger picture, the more expanded perspective of what we perceive and experience? When will we stop defending the position of 'being right'? When anything triggers us, it is our true alignment to first look within. What is the difference between judgment and observation? Alignment. Consciousness.

Walk a mile in another's consciousness, before you assume that your perspective is the 'right' one. What you perceive as judgment is most likely your inner judge, reminding you of something you need to see or perceive or learn or understand.

What did I need to learn from that incident as a five-year-old? That not everyone perceives as I do - that there is separation and judgment in the world that need not be. It makes me sad, but I can no longer play on that field. 'What I know for sure' - quoting Oprah now - is that I am 'out' of the bucket and working on my 'bucket list'!

What do you know for sure? Radiate that! Resonate that! Find that voice - and shine! BE the one you have waited for!

From the above, the below, the without, the within, may peace, prosperity, joy, abundance, love, enlightenment, magic and mystery, tenderness, and respect (= reverence) be the fullness and the ALL.
~ mary

What we have known as our 'real world' is churning under our collective feet. May we navigate in reverence and remembrance of the ALL.

May the Divine Mother's Blessings Find You,
~and may you receive, with increasing clarity, all that you request in reverence,
Mary
http://www.delphicwave.com
http://www.blogtalkradio.com/delphicwave

Sunday, November 8, 2009

When Realities Collide



I am an intermittent science fiction fan. Some genres I truly enjoy, others I happily ignore completely. I am hearing in my head today, song lyrics from the film 'Rocky Horror'. "When Worlds Collide, said George P to his bride...". We are in the midst of such an event.

From the midst of the Great Turning, with the Sixth Night of the Mayan Calendar beginning November 8, I am observing worlds colliding all around me. How will we communicate, exchange, co-create when our versions of reality are, as a friend recently put things, "a little muddled". Yes, that is the line spoken by Billie Burke, in her role as Glinda the Good Witch, in 'The Wizard of Oz'.

It feels Oz-like does it not? (I actually read ALL of the books, not just the original.) Dorothy wants to 'go home' and can't find the way, all roads look alike (yellow) and guidance comes in parables and with threats "Surrender, Dorothy!" or a Cheshire-cat-like disappearing grin (but I'm mixing my mythologies). AND, of course, there is the infamous ruby footwear. Remove the slippers (must be uncomfortable as walking shoes, haven't you thought?) and you are vulnerable to being preyed upon. Stay 'tight inside of them' and the "other sister" tries to kill you at every turn ~ which she allegedly would do much faster if you take them off, even for a minute, to soothe your blisters. Sounds like a lose-lose to me! Is the Hero/ine's Journey really such dramatic stuff?

And there you have the 'death' of duality. Anything we still hold at the level of the personality had its birth in the system of the 'dual', the polarized, in 'duality'. We can no longer swing with the pendulum of either/or. The engine, the driver programs, no longer exist. And so, as we do the 'swing' from one side of any issue to what used to be the 'other', the pendulum takes off into another dimension entirely. One can laugh hysterically, give up and warp out, or relax and enjoy the ride. Then again, there is the crawling up one's own nether regions solution, never optimal in my way of thinking, but then I tend to prefer expansive views. ;) (translation: there is little vantage or vision up your own ... ahem!!)

We have heard that we are moving from duality to unity, but are we allowing ourselves to trust that there is a deeper guidance holding a course through it all? A course we cannot and will not see ahead of us?

We have practiced 'acting as if'. Is it enough right now? Is 'not knowing' really and truly ok? What voices remain inside of us that resist? Rebel? Run? Embrace the ostrich position?

How we do reconcile the now necessary action of CHOICE with embodying the flow? We are, all of us, faced with, grappling with, these questions right now.

For this evening of the Sixth Night the Divine Mother recommends integration. Allow what you have chosen to receive to find you.
Bless all that surrounds you. And remember to bless all that you ARE.

A Blessing for Co-Creation:

For the elements, earth, air, fire, water, Blessed BE.
(add metal and wood if you use the 5-element system)
For the stone people, blessings for the architecture of our world, for holding us within the embrace of your cosmically induced immenseness! For the standing people, blessings as your root systems encircle the world. Stand tall and guide us, as we rest beneath your shade and shelter. For the legless ones, be at peace and blessed. For the creepy-crawlers, may we learn from all your weavings. For the four-leggeds who share our above-ground world, may we be of one blood, and at peace. For the two-leggeds, may they(we) find reverence. For the winged ones, may our spirits soar with you as you bring the magic home to nest. For the finned ones, may you navigate us home, from the heart within us all.

For All Our Relations, in all directions, all beings, great and small, in reverence be blessed, as Our Creator sustains us all.

From the above, the below, the without, the within, may peace, prosperity, joy, abundance, love, enlightenment, tenderness, and respect (= reverence) be the fullness and the ALL.
~ a blessing from Delphic Wave ~

What we have known as our 'real world' is churning under our collective feet and noses. May we navigate in reverence and remembrance of the ALL.

May the Divine Mother's Blessings Find You,
~and may you receive, with increasing clarity, all that you request in reverence,
Mary
http://www.delphicwave.com
http://www.blogtalkradio.com/delphicwave

Friday, October 30, 2009

Dreaming Between the Worlds



The celebration of Halloween (samhain) is upon us, bringing with it remembrance of the thin places between all realities. Halloween and is a holiday (holy day) that originated as an outgrowth of an ancient Celtic Cross-Quarter festival called Samhain (pronounced sow-in) that marked their New Year. As samhain is a 'fixed' holyday in most calendars, it falls on 31 October in the Northern Hemisphere. Samhain is a good time to do some divination!

What is divination and why is it at all important? Throughout every age there have been divination tools. The simplest are the applied kinesiology known as muscle-testing, use of a pendulum, divining rods (typically used to 'find' water) cartomancy (using cards) bibliomancy (books, like the I Ching) and others. Wikipedia defines the word as: "Divination (from Latin divinare "to foresee, to be inspired by a god"[2], related to divinus, divine) is the attempt to gain insight into a question or situation by way of a standardized process or ritual." So, divination is simply a ritualized asking inwardly for guidance. In other words, it is a form of prayer. Ask, and you shall truly Receive!!!

In Ancient Greece, the Oracles were kept busy by such requests, the local Seers, busy interpreting the messages given. The distinction between Oracle and Seer has long been blurred in Western culture, as have the lines between intuition and imagination! ;)

In this alchemical alignment we have an accelerated opening into the depths of expanded perception. Whatever your tradition, this is an opportunity to delve deeply into your soul's experience, to access your 'other memory', the one you carry from lifetime to lifetime, and to bring forth from within a new way forward ~ probably from the richness of the composting of your thoughts and dreams.

Happy Samhain (Halloween) !!

My commitment is to ever-widening fields of perception, expanded awareness of divinity, to ever-evolving perceptions of truth, and, from the still small/ immense field of my heart, to the deepening understanding of LOVE.

May Love's Blessings Find You,
~and may you receive, with increasing clarity, all that you request in reverence,
Mary
http://www.delphicwave.com
http://www.blogtalkradio.com/delphicwave

Saturday, October 24, 2009

Aligning with Dreaming from the Heart




~ Consciously Co-Creating from Love ~


As we move toward what will be a new portal, (the 11:11:11 doorway next month) there are critical questions to ask within ourselves. As I have been contemplating, asking and receiving Divine Guidance, I am shown how imperative it is at this 'time', this critical juncture within each one of us, to do just this. To ask this question: "Where have I not loved?" "Where am I not appreciating / appreciative?"

When we ask these questions generically, in general, our guidance is often still. When we begin to query from curiosity, rather than from fear or judgment, asking "Am I appreciative of my life?" "Am I appreciative of my body as a vehicle for transformation?" Am I appreciative of the new/ancient foundational learning stance my mind MUST take at this time?" we begin to feel, to receive the answers in the form of guidance, that we have longed for. We are BECOMING the answers we have sought. " Look not outside yourself!" my guidance has always said. The outer is always an extension in consciousness of the inner. NOT always a direct reflection. More, a funhouse mirror of your radiance, your current perceptual field.

I am truly appreciative of all that has transpired ~ every moment of my waking / sleeping life ~ as these energies in motion have brought blessings, every one. I now choose from love, without guilt, all that I am available to create and experience. Will you choose from love as well? Your core invites you to do just this. Opening the heart does not have to mean becoming vulnerable to hurt, to attack, to conflict. These energies are ripe for transformation and a larger perception of truth.

The celestial alignments for 2009 - 2010 are energetic opportunities to travel through the realities we choose to create and experience. Watch for the 11:11:11 and for the eclipse on New Year's Eve, 2009! These are opportunities to dream forward co-creatively like none we have yet experienced... in this world or this lifetime!

My commitment is to ever-widening fields of perception, expanded awareness of divinity, to ever-evolving perceptions of truth, and, from the still small/ immense field of my heart, to the deepening understanding of LOVE.

May Love's Blessings Find You,
~and may you co-create from each and every one,
Mary
http://www.delphicwave.com
http://www.blogtalkradio.com/delphicwave

Thursday, October 15, 2009

New Moon Dreaming


~ Consciously Seeding a New Reality ~

~ Dreaming through the Heart ~


A new moon is once again upon us, this coming Saturday night (or whatever day it will be for you in your part of the world). The new moon time is the dreaming-forward time, the time just past the 'dark', when all things turn inward, the time for stating consciously in the still-small centre within each of us, what our hearts and souls truly desire. A new moon is a catalytic time, a time to seed, to plant and water. What is the heartseed of this time for you? To what will you give your heart energy during this next lunar cycle? Find the place within you that your heart swells to meet. What uplifts and inspires and delights the new within you?


We can use our dreaming abilities to proactively create many things. We can dream our expanding consciousness forward, clearing all that no longer serves, (http://www.delphicwave.com)

We can dream our livelihoods forward in a way that serves Source as She moves through us, one another, and All Our Relations, (http://www.whisperingenergy.com).

In our dreaming we choose, each moment, what our focus will be and what we will become. There are many traditions for 'new moon intending'. All focus on aligning with the lunar cycle to more easily make manifest the dreams of our hearts' desires. With each new dreaming we find more of ourselves, more pieces of the real, fewer holdouts in the shining of the light that we are.

This new moon alignment is a time to re-dream your intentions, and to relax into gratitude for the buds and signs that will appear as your dreaming finds fruition.

The next new moon forms on Saturday, October 17 at 10:33 PM PDT at 25ยบ Libra, the sign of balance, partnership, and peace.

Dream well! Dream your wisdom! Water the seeds of your heart!

May Every Blessing Find You,
Mary
http://www.delphicwave.com
http://www.blogtalkradio.com/delphicwave